for men!

Premium, Hand Crafted,
Healthy-ish Dishes…
Delivered to Your Door.

for men!

Man Sized Portions

Big biceps need big nutrition

Home Cooked Flavour

Like being at Mum’s for dinner every night

No Cooking Required

Just warm and serve!

Start Your Order

You have 2 options when you order from us A CUSTOM ORDER and pick whatever you want in whatever quantities
PRIMAL PERFORM if you need meals to support all your hard work in the Strong Room

Pick Your Dishes

Select the meals that you’d like to receive in your box. PS: All our meals are fresh (NOT frozen) - no cooking required - just warm and serve

Your Box Arrives

All your hand crafted fresh meals will arrive in a chilled delivery box. When your box arrives place all dishes in the fridge - ready to warm and serve when you're hungry.

Eat like a king — a king
who has his own chef!

“I can’t recommend Primal Food highly enough — it’s all cooked perfectly!” ManSpace Magazine Review

Five Stars from ManSpace magazine

Eat like a king — a king
who has his own chef!


It’s Convenient

Remember the tooth fairy… well just imagine the Food Fairy leaving a box of all those time consuming melt-in-your-mouth meals you love at your doorstep each week?

It’s Flexible

Food is delivered on your schedule. Busy guys like you need to skip or cancel at any time and we get that hot shot!

Low Risk & High Reward

No more $25 lunches and Uber-Roo Deliveries every second night. Think of the money you'll save! Plus 100% money back guarantee on your order. What have you got to lose (other than your love handles)?

As seen in:


Pick from our Full Menu


Meal Plans for Training

“Using Primal is an important part of my preparation”

Nathan Jones
AFL Player & MFC Captain

What's the Catch

  • How does Primal Food work?

    It's pretty simple. Select whether you'd like a Custom Order (which is basically anytime you want a few meals for the week) OR alt if you're looking for some meals to support your training you'd be better off selecting one our Primal Perform Meal Plans. Menu is the same for both it just gives you that flexibility. As long you get your order in by 11pm Thurs - your meals will be there on Sunday. ALL our meals are Fresh and will last 7-10 days in the fridge. You can freeze them if you choose but you don't have to. Warm your meals as per our instructions (which will come in your box) - oven or microwave are both fine. We believe we offer the best service and menu currently available in the market that's why we offer a 100% money back guarantee on every order.

  • When do you deliver?

    We deliver once per week on Sunday afternoons between 3pm - 7pm. Alt you can select from one of our 3 PICK UP locations: Oakleigh: Sat 3-5:30pm Ascot Vale: Mon 1pm onwards St Kilda: Mon 5pm onwards

  • How much does it cost?

    We DONT do $9 factory made tray meals so if you're looking for that kind of sub-par meal then there are many other businesses out there that might be a better fit for you. Our meals are around $15 per meal on average.

  • What if I need to cancel?

    You can cancel at any time. You don't have to set up a subscription or automatic order or anything. You can just order as and when you need to. We make it as flexible as you need it to be.

  • Will I lose weight?

    Great question! At the moment we don't currently offer a weight loss specific program on our site but we can provide a 21 Day Program for you aimed specifically at getting you back on track and loosing some of that belly fat. Email if you are interested and we can send you the details for the 21 Day Program.