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OK HERE WE GO... Time to Select which meals you are going to receive on Monday!!

Step 1: Start with Day 1 tab

Step 2: You'll notice that ALL your meals have a drop down box with different meal selection.

Note: For Lunch & Dinner meals = 1 Protein Portion + 1 Side Dish (you can also add a snack)

Step 3: Make your selections for each Meal within each Day tab (all Day tabs 1,2,3 etc run along the top).

Step 4: Once you are happy with all your selections click the ORDER >> button down below to complete your order

You can add a snack to each meal if you like. Any snacks will be added as an additional item at check out.

If you are not sure about which meals to select you can call us on 1300 534 282 for assistance

Once you purchase we will email your 4 Week Meal Plan Strategy to use for future orders

Please use our Week 1 Meal Strategy Guide to make your selections access guide here

Full Nutritional Breakdown CLICK HERE




What is the cut off time for ordering?
Cut off time for all orders is 8pm Thurs each week
Your first delivery will arrive on Monday between 9am-3pm.
We do offer Sunday afternoon deliveries to some suburbs - please see our FAQ for a list of these suburbs.
Any questions relating to your order please call us on 1300 534 282 or email info@primalfood.com.au
Are the meals cooked or do I have to cook them myself?
No cooking required AT ALL!
All our meals are cooked and prepared by our Chefs over the weekend and delivered to you fresh on Monday.
All your meals can be reheated in the microwave or oven - just Reheat & Serve
All meals remain fresh in the fridge for 7+ days.
You don't need to freeze anything.
What if I just want to try it for 1 week?
That's absolutely fine! You can Change Plans or Cancel at anytime.
Simply login to your account to action any changes.
Do I need to be home to receive my delivery?
No. You won't need to be home to receive your delivery.
In the event that no one is at home we will leave the box in a safe spot close to your door.
Your box will be fine to be left for 3-4 hours in the cool box.
We recommend the meals be removed from the box and placed in the refrigerator as soon as possible.